Category Archives: General Waist Training Information

More on Corset Durability

HOW LONG DOES A CUSTOM CORSET LAST?  The answer has a lot to do with care.

Corset by Sue for ROMANTASYWe like to say that a custom corset is strong yes, but it is not a Mac Truck! To get the best value for your investment of some hundreds of dollars, you best treat the garment with respect as a start.

Here’s a gorgeous corset by our former team member Sue Nice, delivered to our client Megan in early December, 2006. Owner Megan is an entertainer who wears the corset regularly to perform. The corset is almost nine years old and she returned it to us but not for repair; the corset is in great shape and obviously, has been well treated. She wanted us to add some pizzazz (see the silver braid trims and bow added). Here is what she told us about her perspective on corsets and care:

“A corset is a key piece of apparel. Not only is it highly functional, but its appearance matters to your overall aesthetic as well. It can create a sophistication of appearance that no other garment I know of can. You look complete. That’s why I see it as a key feature of my vampire look. You look composed and controlled.

“Now, vampires, in the old folklore, were blood maddened beasts with a hunger for the vitality of the living via blood, so what better contrast could there be between such a creature – a beast, really – and the refinement/ poise of a corseted figure? Vampire fiction sprang during the Victorian period, noted for corsetry, when everyone and everything was to be controlled in some way. Just as the vampire is a metaphor for losing control simply to survive, the corset is a symbol of that controlled nature.

“Not only does it look good, and have plenty of health benefits (my bad back loves my corset), but corsets can symbolize so much. With so many benefits, why abuse it? If it does so much for you, why can’t you do even a little for it?”

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Musing about “Custom” and Dementia

I would like to introduce a discussion about dementia and corseting. How can such a connection exist between those two? Easy.

My trusty New York Times Style Magazine from this past Sunday had an article  “Remembrance of Things Lost” by Walter Kirn. Mr. Kirn opined about the changes that have come to methods of remembering, to his family and to his friends with the advent of social media,  joy sticks,  iPhones, and Instagrams. He mentioned a University College London study on the alleged “contribution of technology to early dementia.” Those hooked into the new technologies fail to exercise their memories and brains, letting devices do all the recording, communicating, and connecting for them.

Not all that surprising.

I also loved another NYT Magazine  article, “The Enigma of Haute Couture.” Just this weekend I was cleaning out and organizing files, and found an article I had written in 1998 for publication in a small local San Francisco newspaper, on how clients did not understand the concept of “custom.” In those days in my boutique when they came to order a custom corset, but tried on a sample corset in a standard size, they often commented: “but this doesn’t fit me,” or “the hips stick out”. They failed to understand that this was only a fit sample, that their corset would be personally measured and made  to fit their body as nearly perfectly as our corset maker could humanly produce.

Or, they inquired on email:  “I want it to be as long as X corset pictured on your website”. They clearly did not understand that we couldn’t do that. Nor can we today. What we can do is make their corset as long as the specific measurement they send me to make it for their body.

It’s the same today, some  17 years later.

I still receive the same comments. Clients don’t understand that a pictured corset on someone else (a client or a model) might not look the same and likely won’t look the same, when the client wears his or her own custom corset. It will look like the client’s body but made a bit more svelte and shapely than before corseting. Still it will look like the client’s body and not my model’s body — and a corset certainly won’t “disappear” flesh or fat as some seem to expect.

The Times raised the issue of, is this kind of couture made-to-measure fashion “a treasure, or a relic”? He opts for treasure, and so do I.

But it’s a relevant question because as the writer opined, “ready-to-wear has superficially co-opted couture’s dazzling techniques and it’s sumptuous materials.”

Similarly, ready-to-wear corsets popularly called “OTC” corsets, have done the same to the custom-made corset business. A new custom corset client recently sent me a picture of her first OTC corset made in Pakistan. It was very curvy and well-proportioned in a lovely hourglass silhouette for her full figure. I’m hoping for her permission soon to post the picture.

But the curvy silhouette she showed me in her OTC corset was news to me. A few years ago OTC corsets were produced mainly with the U-silhouette or a tubular silhouette,  more or less shaped like the red corset shown to the right. That silhouette and the shorter vertical front are not good or healthy choices for waist training corsets suitable for fuller figures.  The problem is evident in the picture!OTC too short

The same problem appeared for my client, that is,  the corset was too short on the bottom half and did not cover or push inward her lower belly. The problem  resulted in pooching her belly outward under the bottom hem. Not good. Not custom. Not like her custom corset will look or fit on my client’s torso when it is delivered in a few more weeks.

You can see another example below left, appearing even in a fully custom corset, and resulting from the client sending in too short of a vertical measurement from the waist down. This otherwise lovely blue silk dragon BR Creations corset was just a bit too short to adequately control this client’s tummy. So the problem does not inhere solely in OTC corsets. It takes thinking, it takes research, and it takes careful measurements to come up with a good fit in a custom corset, certainly more than a ‘point-and-click’ kind of purchase. That it might take a few shekels more than OTC make sense especially when you consider the wisdom in the old saying of a “being penny wise and pound foolish.”

Sidefront too shortThe NYT writer said that couture exits “because it represents true luxury”.  That’s part of its charm and the “very reason for its existence” he says.

Maybe, if he is thinking of  haute couture from Paris, or luxe silk evening gowns in flowing fabrics and designs.  But a custom corset is not really high priced nor a luxury for anyone into serious waist training, or into moving downward to an ever-tighter restriction and long hours required for more advanced waist training.

A social media commentator blog recently solicited corset companies online who offer fully custom corsetry for under $400, and she came up with a nice list of multiple businesses, including ROMANTASY.  For quality, for durability, for many pounds of pressure to be put on fabric and stitching in tight-lacing, $400 is cheap for almost any budget and not a luxury at all, but a necessity in our opinion.

What the writer concluded was that couture thrives in part because it “represents the value of having the time to stop and smell the roses, or sew them onto a Chanel wedding gown, as 15 women did this past December. That took a month.”

And so does quality custom corset construction take a month or more — usually more, when it is made at least at ROMANTASY by one and not 15 people. That one corset maker is a superbly skilled craftsperson and artisan of corsetry who is juggling a micro business based at home to produce a non-fungible garment. It takes patience.

More’s the pity that so many still come to us wanting quick fixes for figures out of control (and how long did it take them to get out of control?), quick production times, desiring to “hurry up and start waist training tomorrow” —  and wanting me to tell them what to order.

We fervently hope that our massively-reorganized website in March just past, at,

(1) points visitors quickly and easily to what corset styles and fabrics are best for waist training,

(2) specifies how to evaluate design options and find the measurement form, and

(3) explains the differences between our corsetmaking team of three. Please visit us to see our changes.

But change at ROMANTASY still does not mean instant gratification of those who wish to waist train or do business with us and take advantage of our twenty-five years in the corset design, education and purveying business.

It does mean and still require time for them to stop and smell the custom corset roses, appreciate the luxury of being individually served in a very old-fashioned, personal manner, and enjoy the entire process of becoming a true corset enthusiast. As one person quoted in the NYT article said, those creating your garment “become emotionally invested” in what they do for you, and I might add, our corset makers take great pride in their craft and want to remain at the top of their skill level and profession.

The process itself and the time it takes might not be dazzling and it certainly is not fast — but you’ll be treated with respect at many micro-custom corset businesses today, and you  might even grow to adore how special you begin to feel, and what a treasure will result–one that will likely last you for years and years of pleasurable wear.

And at least, our corset makers won’t be contributing to dementia!






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What does “permanent” mean when it comes to waist training?

I just completed a 30-minute phone call with a friendly caller who had purchased and completely read my book, “Corset Magic: A Fun Guide to Trim Your Waist and Figure.” The purpose of the call was to get answers to her remaining two questions that apparently went unanswered in my detailed “how to” book:

“Yes, but… is the change permanent?” and, “How much will I lose in three months following your program?”

To verify that indeed, I had included the answers in my book but that this reader had missed them, I went back and re-read the first few pages of text containing a 2014 Update. Sure enough, there it was in black-and-white:

—“…success in waist training is also a matter of choice and not making excuses to avoid responsibility.” After that I discussed how a former student had visited me recently, but re-gained all the weight lost during waist training. She was using every excuse “in the book” to pig out on a daily basis, so no wonder she had regained everything, right?

—“… life-long habits (and excuses) take longer than three months to change. I used to think three months of corset waist-training was enough, but it’s clearly not. It’s enough to jump-start healthier new habits. It’s enough to show positive results 99.9% of the time, results that motivate and encourage us.  But motivate us to do what? Fall right back into what we were doing before, that got us here to begin with? Without one doubt, some positive changes we make during training will stick around, but some form of waistline-maintenance and periodic checks and measures must be implemented during training and must continue a lifetime afterward, if we want a lifetime of positive results.

—“If we don’t get a handle on what it was both practically in the real world, and emotionally or spiritually in our individual psychological world, that got us to where we aren’t happy with our weight or shape and want to change, then the benefits of waist training won’t last. We have to embark on waist training with corsets along with more self-introspection and self-honesty to identify behaviors that have defeated our goals in the past and threaten our progress today.”

What I had amazingly omitted to hit on the head right up front, was a point I made to my caller:

Everyone’s results are individual and unique: there is no way to predict with certainty what will happen after dedicated corset waist training!

I re-read my introduction, and noted that I did discuss my early-2014 failed experiment with Dr. Oz’s “14 day Diet” :

—“… my primary medical consultant “Dr. X” reminded me that any “general” advice is just that: general and not specific to me as an individual. As an individual, clearly I need some wheat and I need some fiber, in fact, a lot of fiber. You will have to figure that matter out for yourself.”

Although I stressed there, that results are individual, I had not hit the nail directly on the head! So now  I’ll amend that early statement to add that results of waist training are also highly individual, and depend upon multiple factors. I’m certain I made that point later in my book, multiple times, but it had been overlooked by my caller.

I often muse in my blogs about our psychology as human beings, and why we tend to do this or that, or “hear” this or that.  My caller caused me to muse about why it is so bloody difficult for people to understand that corset waist-training results can be PERMANENT (and are not predictable with certainty). To me, the clear meaning of “permanent” is  that you will or may lose actual, real pounds, and actual real inches off your waistline.

But many keep asking me that same question over and over. My client said that I “Just didn’t understand her question,” but I understood it very well.

Something else was going on beneath her repetitive questioning, but what? She was a highly educated women, having earned a master’s degree in history followed by a law degree. She was articulate, and enthusiastic about corseting and trimming her figure. She trusted my experience. She listened to my answers. Yet she expected certainty in my predictions for her, and still could not believe that the inch loss would or could remain after she removed her corset, so long as she did not start to pig out again on Krispy Kremes!

Could it be that body-dysmorphia was at work, putting up a barrier to her fully hearing and fully understanding  or accepting my words?

Could it be that she expected the waist-training process to be a scientific one, rather than what it actually is:

–a bit of art, a bit of luck, a good bit of genetics, a bit of psychology and motivation, a bit of discipline, a bit of luck, and a bit of science all rolled into one ball of corset wax?

I hope she truly groked what I answered today.

As a post note, I am more concerned about another matter than I am about her doubts regarding the permanency of waist training results.

The client told me she wishes to waist train  because she had met a man who interested her romantically, he had once felt a waist nipper under her clothing, and objected.  My inclination was to advise her to leave this potential partner in the dust, but in a fit of diplomacy I refrained from expressing my opinion.

What I’ve learned from coaching about 25 clients in waist training, is that motivation works best for us when it comes from the inside out, not the reverse. Waist training to please a man is the wrong-way up based on my experience. No matter, I’ll wish her the best of luck, and be here to answer her further questions and encourage her along the way.





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A detailed reply to Dr. Oz by Lucy

To followup our post on the Feb. 12 show by Dr. Oz concerning corset waist training, Lucy wrote a detailed and excellent  reply:

She takes on points Oz’s resources made, one-by-one.

I was particularly impressed with her following point which for me, answered further “The Corset Question”:

“…there is not enough information out there on how corsets are supposed to properly fit and feel, so people grow up with the propaganda that all corsets are supposed to hurt or that shortness of breath is normal. It’s like if a certain culture had never heard of shoes, but their only exposure to footwear was Chinese foot-binding. Many would understandably turn away from ALL footwear and consider it barbaric (even when offered a comfy pair of orthotic running shoes), and some individuals who want to try footwear feel as though they’re supposed to jam their feet into shoes two sizes too small and just deal with the pain, blisters, hammertoe, etc. because that’s all they’ve been exposed to. There is a whole other world of well-made, functional and comfortable footwear out there, just as there’s a whole world of different shapes, sizes, and styles of corsets. You just need to find the right one and learn to use it responsibly.

Why do we avoid that “whole other world” of information? I have my theories.

We tend to rely on so-called ‘experts’ and be lazy enough to let others do our thinking and opining for us. It’s just easier.  We tend to jump in our minds to the extreme position, expecting and even reveling in calamity. I noted that in my former career owning an erotic couples retail boutique (also selling corsets; that’s how I first fell in love with them).  Customers would take one look at a ball gag, and see “suffocation,”  or glimpse metal handcuffs and see cut wrists. But in truth, there are many shades of grey, right? We don’t ever have to use any particular thing to the extreme. (And my point to them often was, eroticism lies more in the mind that in a product, and often the product is a visual trigger of greater erotic pleasure than is the actual thing in operation).

But is the unexamined life, or issue — worth living? For some when it comes to corsets, it is.

Lately I’ve prepared the three-month  corset wearing element of any sound waist-training program (we now include that with the purchase of our book), for several purchasers of my book, “Corset Magic”. Two of the three purchasers wanted to save money, and are training with a somewhat U-shaped readymade corset they purchased from a well-known corset business. I know because I ask them to send photos of the corset they will be using to train, and identify the maker.

I suspect that some or all of them will encounter some tough times especially toward the end of training,  making it more arduous and even painful perhaps. The typical readymade corset not patterned following the hills and valleys of your body, tends to create a U shaped silhouetted corset. It is  not sufficiently curved out over the lower ribs or high hip bone, and will tend to press down on the anterior femoral nerve and lead to discomfort, and eventually, to tingling or pain as the blood supply is reduced. Not good. Not pleasant.

We are keeping in touch with these clients to see how their efforts progress and I’ll report back later on this matter.

In the meantime, read Lucy’s amazing, lucid blog response. Like one reader of her blog, I would only encourage her to take any opportunity presented to her in the future to go on national television, to present the other side of the popular media’s take which inevitably tends to hyperbole.

As a media consultant once told me in preparing me to deal with media interviews, “The interviewer needs to ‘represent’ the general public and express the general public’s belief system and doubts. The interviewer might not necessarily believe what he or she is saying or questioning, so don’t take it personally.  Take it as an opportunity to get solid information out there about your topic. Acknowledge there are differences of opinion and experience, then speak up, speak out, say your truth and be fact-based. It is up to the viewer to determine which viewpoint is better based and valid.”

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Dear Dr.Oz,

I am the owner of ROMANTASY Exquisite Corsetry in San Francisco, a retired State Deputy Attorney General, and the author of the only detailed  ‘how to’ manual on corset waist training called “Corset Magic: A Fun guide to Trim Your Waist and Figure.” A copy is included for your review, with respect to your show segment on Feb. 12 treating with this topic.

From watching the segment I believe you have been misinformed about injuries from, and inadequately advised about the many benefits of, corseting and waist training. Your expert Dr. Florence said that there is clinical evidence that serious injuries occurred, but she did not cite specific numbers and types of injury, other than mention a few conditions that obviously will occur when one wears a tight garment, namely blood pressure and temperature rise and some organs move.

However, movement or elevation in and of themselves do not constitute harm per se, whereas obesity per se, does constitute harm. To my mind, obesity seems the far more dangerous health matter that we must address by supporting and advocating any and all reasonable measures to motivate folks to control this disease and reverse the dangerous trend of expanding waistlines and concomitant life-shortening health problems.

I sincerely hope you will take your time to review my manual and the many happy personal histories reported therein. I also hope you will consider sponsoring another show that brings on experts who have long experience with the process, both from personal waist training efforts and personal knowledge of others’ efforts, as well as a grounding in medical fact and research. Such folks can offer the other side of the picture to the negative one your expert told but without much detail. I hope too, that you will bring on a physician who can speak to the more accurate view that corseting can be of enormous health benefit with certain provisos considering moderation and corset fit.

To that end perhaps you might wish to read the words of Milton Simmons, M.D., and others commenting on my website FAQ page on corseting and health matters:

Additionally you might enjoy reading a happy corset wearer’s experience, ABC-TB reporter Deborah Roberts who conducted a short experiment with our ROMANTASY waist training coaching program, wearing one of our custom corsets made for her torso shape from eight different figure measurements, set forth in her blog of fall,2012:

Further, I have several students and colleague corset educators who might be interested in speaking of their experience, and I have appeared on many national television and radio shows commenting on the topic, which shows are summarized on this page:

In sum, my 25-year dedicated personal experience wearing corsets and waist training, coaching about 25 students in our specific ROMANTASY three-month process, and listening to reports of many of the 8000 clients I have provided corsets to over my business history, plus research on body modifications that occur when lacing down, convinces me that the great weight of authority supports the fact that corsets are more than just safe. They are beneficial.

That is true if they are well fitting of a suitable style and are worn deliberately following a slow plan of lacing down, proper nutrition, and moderate exercise.

Corset waist training is beneficial in immediately cutting appetite back and like gastric banding reducing the output of ghrelin, the hunger hormone, with the result of disappearing hunger in a rather short time. Corset waist training shrinks our stomachs and cuts portion sizes that satisfy us, teaches us what foods are best to enhance digestion and elimination, improves our posture immediately and teaches us body memory and standing up with the spine properly positioned. Corsets enhance personal image, can provide psychological support and a sense of control during times of great stress, can provide low and high back support, help avoid injury in lifting, and can alleviate pain from scoliosis, pre-menstrual cramps, IBS, and other.

All of my coaching students are much like the three ladies on your show who expressed their joy at improved posture and support and some weight reduction while wearing their garments. It was therefore a true shame that they became concerned after hearing your overly-broad assertion that corseting could “Possibly put their health at risk.”

Actually, anything in life can put our health at risk.

Walking across the street can possibly put health at risk. Having a baby and moving organs around much the way corsets do moderately over time, can possibly put your health at risk – but usually doesn’t.

The point is, how do we educate ourselves and minimize the risk in choices we make for a greater good and enhanced pleasure in a long, healthy life?

Usually if we follow Aristotle’s mean, “everything in moderation,” corseting will provide a very happy, artistic, creative, fun way to get control of our figures, our nutrition, our bad habits, our slouch, and will improve our self image and overall sense of well being.

And what could be better than that? I hope to hear back and visit your show in the near future to share my 25 year experience.

Best regards,

Ann Grogan, President
415 587-3863
ROMANTASY Exquisite Corsetry
2912 Diamond St. Ste. 239
San Francisco, CA 94131



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Motivation and charity – and our Corset Raffle to benefit a local battered women’s shelter

logoThe goal of our 25th year-in-business celebration is by Feb. 15 at 5 pm PST, to raise a nice sum of money for San Francisco’s oldest battered women and children’s shelter, La Casa de las Madres:

This 36-bed facility has to raise half its annual funds and we’d like to help! But as of Feb. 4 we are a bit surprised that no one has taken us up on FOUR remaining  SCHOLARSHIPS of five for “name your own raffle fee”  less than the $25 suggested raffle donation.  You could win a $200-300 corset for say, $5 or 10 or 20~And of course we’d like to keep  moving to our goal of a nice total donation amount, and hope you will help and help us get the word out to your social media corset-enthusiast contacts.

Recently one lady lusting after a fully custom ROMANTASY corset, took us up on the offer and submitted what she felt she could afford for a chance to win a Basic Line, lined corset with your choice of fabric and embellishments, even including rhinestones and lace!! It’s a neat little sleep or hot-wear or fashion corset, fully custom by either Jill or Sharon. To take a chance, please submit your entrance fee by Feb. 15 at 5 pm simply by calling us: 415 587-3863. Drawing will be Feb. 15 at 6 pm with winner announced on Feb. 19.

On to Motivation. That’s my topic — and it’s relevant to our charity efforts this important month.

I often muse about motivation as relevant to my efforts as a waist-training coach for students enrolled in our formal three-month coaching  program. A potential new student is coming over soon to be measured for a corset by Sheri, which corset which she has already chosen via her online research.  Sheri makes what must be the most comfy training corset ever, because she allows for breathing room in her patterning, and opts for very strong but lighter-weight construction:

An article in the Sunday Jan. 11 New York Times, “Workout Economics”,  once more set me to thinking about motivating my students. The author J. Barro mentions a quite human “overoptimism” about what we will accomplish, particularly at the beginning of each year with it comes to diets and working out.  According to the December/January AARP Magazine in an article “New Year, New You” by Jan Chatzky, we spent $22 billion on health clubs in 2013.  “And a lot of that cash is wasted.”  One Boston study reported in the Times article found that gym members said they would work out about 9.5 times a month, more than twice their actual attendance. Not surprising. Can you imagine how many gorgeous full custom corsets some of that wasted $22 billion would buy? I might have to retire if some of those who wasted billions came to their senses and opted instead for some corsets from ROMANTASY!

I know for sure that the source of motivation to corset waist train must come from within, although external encouragement and support by others, even from a formal ‘training buddy’ that we assign to each student,  is key to keep students going all the way to the end of their planned program.

Knowing oneself is also key, so that each student is aware of how they got to the place that they are now dissatisfied with their figure, weight or shape, and want to change. But knowledge is not full power–and not the full story.

Sometimes students find surprising motivational matters along their way, as Gigi did. Gigi is pictured here dancing the night away at her graduation party, with Simon (from Switzerland!), and below right with Lynn, another  student who completed her coaching program a month before Gigi began. Gigi  grew to love getting up in the dark at 5 am, putting on her yoga clothes, and doing her oblique waist exercises by candlelight every morning. It was quite the surprise to her and to me to learn that she enjoyed that routine. Chatzky says that a ritual does not feel like work, quoting author James Hill, author of the book State of SlimGigi and Simon dancing 2002

I also know that if a student can make getting up in the morning and putting on a gorgeous corset for the day’s wearing period, be the reward itself (and the concomitant feelings of being hugged and looking great!), then they tend to follow their program through to the end. Chatzky reported the same: to avoid wasting your money on gym memberships and meaningless resolutions each year, exercise should become the reward itself.

I also thought that collecting my somewhat substantial coaching fee up front with no refunds for dropping out, might do the same. However, I now think that I was only partly right.

I learned from the Times article that paying up front for gym memberships–or perhaps even for my coaching program (typical fee is $400 for three months, or $300 if a corset is purchased from a ROMANTASY team corsetiere) —  does not in and of itself, work to keep us moving toward our goal.

What worked for participants in one study was to set aside more than the cost of a gym membership in the expectation that some of that money would be released to the member but only if they worked out regularly over the next two months — otherwise it would be given to charity.

The effects of this contract on workout frequency persisted for years; three years after the study, those who had elected the set-aside contracts remained 20 percent more likely to work out than those who had not been offered any incentives.Gigi and LynnGigi back 2002

Based on this study, I’m going to implement a similar approach with my new student if she concurs. I will invoice her the entire coaching fee up front and we will set April 18 as her start date followed by three months of corset waist training. If she completes all three months at a 95% satisfaction rate as to all elements of her detailed plan, then I will “refund” her $100 as her graduation present.

If she does not, then I will donate it to La Casa de las Madres, my chosen local charity! I’m not about to give that money to an “anti-charity” also suggested in the Times article, that is, to a charity that my student just hates, tho it’s an interesting idea.

I’m wondering what motivational factors have kept you on track and wearing your corset in any formal waist-training program or effort to reach permanent loss or notable temporary waistline reduction?



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Basic LIne Corset -The Bella- by Jill Hoverman for ROMANTASYC O R S E T   R A F F L E   I N

J A N U A R Y !!

To celebrate an amazing 25 years in the corset purveying, waist-training, and education business, we want to support an excellent battered women’s shelter in San Francisco, Case de las Madres. This program  shelters battered women and children of all ages and races in 36 beds in our Mission District. The shelter is 38 years old and receives half funding from the City, but also has to raise half funding.Basic LIne Corset -The Bella- by Sharon Mccoy Morgan for ROMANTASY

Please consider sending us a check to 2912 Diamond St., San Francisco 94131 made out to “ROMANTASY” or call 415 587-3863 and give us a credit card for a $25 entry fee to our raffle of a lined Basic Line underbust Victorian or Edwardian in your choice of fabric with any reasonable decoration at no extra cost (a value of from $200 to $250). ALL RAFFLE ENTRANCE FEES WILL BE DONATED TO THE CASA; NONE WILL BE HELD BACK!

Enter by 5 pm PST on January 30 with our drawing on that day at or about 6 pm and notification a day later as to our winner.25th anniversary of ROMANTASY.4

The Basic Line provides an excellent maintenance corset or sleep corset if you have already trained down in a heavier duty one from our Fundamental or Elegant Lines of Corsetry. It’s suitable to remind you to maintain good posture, to wear in hot weather (it’s a bit lighter but still fully custom!), and for more comfy fashion fit. Check it ou here:

If you win you may select Jill or Sharon as your preferred corsetiere, and send us email with details of the decorations you desire.

Yes, maintaining your waistline will likely require “maintenance corseting”, either in periodic shorter periods of serious waist training, or in wearing a lighter weight corset 2 to 3 times per week, perhaps only sleeping in it. yes, maintaining your waistline also requires common sense and moderation in eating and exercise life styles. Nearly all of my former training coaching students have gained some weight back but only a very very few have rebounded entirely, usually from undue pressure and stress that happened after training was successfully completed.

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