“I use the 3 meal bag, and it actually fits 4 meals anyway. The containers are perfect portion size, there are ice packs to keep everything cold all day at work. There is a top zip section, and 2 side cylindrical cold containers. I am good to go all day. While the 3 meal bag is a reasonable size, it isn’t that big, I still would like to get the mini size too. The mini size would be perfect for weekends when I just need to take a meal with me so that I don’t miss my meal time, or be forced to eat something unhealthy.
“I’m really not snacking. I eat often enough that I really don’t get hungry, or by the time I’m hungry it is time to eat again. Sometimes at night, however, I find myself craving some kind of cheat. I still have trouble at night and want to cheat/eat. Sometimes I give in and eat/cheat.
“I have been buying the Lindt 99% cocoa chocolate bars lately. It isn’t my favorite chocolate at all, however, it is nearly without sugar and it satisfies the chocolate craving.
“Yes, I drink just water, with the following exceptions: my morning cup of coffee with cream (I cut out the afternoon one most days); and I usually have a vodka on the rocks if I go out on the weekend. I like to put sliced fruit in my water. I refill a plastic Voss bottle, because the mouth is wide enough for me to put fruit in the bottle with my water.”
You can find the IsoBag here: https://isolatorfitness.com/meal-management