How to Maintain Your Gain Over Time: Making Weight and Waistline Inch Loss “Permanent”

I’m happy to report that my latest waist training student, Cat, more than exceeded her goals and will be showing off her success at our November 22 Corset Soiree at the Fairmont Hotel. I would only hope that anyone interested in how this works, with proof in the pudding called “Cat”, might have the opportunity to [...]

Food Labels – a Resource

Just ran across a great governmental resource for clarifying and understanding food labels:
http://www.cfsan.fda.gov/%7Edms/foodlab.html